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RECIPES
229
No Bake Brownies (serves 10)
•
100g almonds ( you
can substitute for
any nuts )
•
100g pitted
medjool dates
(approximately 6)
•
1 tbsp. melted
coconut oil
•
2 tbsp. cacao
powder
If you’re craving something sweet this is a fantastic
recipe you can rustle up in minutes for a chocolatey
treat that is free of refined sugars and other nasties. Nuts
are a great source of protein and fibre, and the dates will
provide you with a quick natural energy boost.
1.
Blitz the nuts in a food processor into a flour before
adding the dates and blitzing again until combined.
2.
Add the melted coconut oil and cacao and continue
to blend the mixture until well-combined and there
are no large chunks.
3.
Line a small baking tray or container with baking
paper and add the mixture, press into a rectangular
shape.
4.
Place in the freezer for 30 minutes – 1 hour to set before
removing and slicing into squares.
5.
Store in the fridge for whenever those sweet cravings hit.