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RECIPES
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Smoothies are an excellent, easy way to
get lots of nutrients into your body that
will help to nourish your growing baby.
They also make a brilliant breakfast
choice for mornings when you don’t
feel like eating.
Simply blitz all the ingredients in a
blender until smooth, adding more
liquid if necessary to achieve your
desired consistency.
Blueberry Superfood
Smoothie (serves 1)
•
70g frozen
blueberries
•
1 tbsp. Greek
yoghurt
•
½ frozen banana
•
½ ripe avocado
•
25g cashew nuts
•
150ml almond milk