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When you feel that first flutter of movement inside your belly,

it’s a pretty incredible moment. At this point you’ve had several

ultrasounds to prove there is more than just an extra helping of

spaghetti carbonara inside your belly. So, sure you’ve seen proof

that there’s a baby growing inside of you, but that amazing feeling

of a little life jabbing away inside your body is tangible proof that

indeed you’re going to be a mama.

The first movement typically happens somewhere between 16

and 25 weeks. For first time mamas-to-be, it’s usually closer to

the 25 week mark. Some mamas describe the first movement to

feel like butterfly flutters, but I found it to be more like a bag of

microwave popcorn with the kernels popping in my belly. This early

movement, which is known as “quickening,” is an odd sensation

but also kind of amazing.

As your pregnancy progresses, those light flutters can become

real digs. You might get jabbed in your ribs or feel an elbow to

your belly, depending on where the baby is positioned. You can

even poke back where you felt a little foot kick and see if your

baby feels like playing back with a return kick. If you really want to

get your baby to move around, try drinking some juice. When your

little one gets a rush from your blood sugar, it sometimes gives

them a burst of energy. Outside light and noises could also cause

your baby to throw a dance party in utero. I remember going

to the cinema during my first pregnancy and not being able

to concentrate on what was on the screen due to the endless

somersaults my son was doing in my belly.

When will I first feel my baby move?

Every baby is different and their movement patterns will vary. You

may have a baby that loves to sleep while you’re out and about

during the day. Or a baby that starts to get all antsy when it’s your

bedtime. Talk to your doctor about how much movement you

should be feeling a day, if you detect much less movement than

typical, you should call your doctor immediately to be on the

safe side. Your baby’s kicks are their first mode of communication

with you. Enjoy it because before you know it, they’ll be asking to

borrow the car.

LIFESTYLE

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