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Welcome to pregnancy, where hormones rule and your skin

thinks it’s back in high school. Acne is the top skincare issue

during pregnancy and is the number one reason why many

mamas-to-be find themselves back at the dermatologist’s office.

You may be tempted to pick and prod at your new smattering of

spots, but put your fingers down and step away from the mirror

asap. By performing bathroom surgery, you’ll only do more harm

than good, and possibly leave scars that will last way beyond

your baby’s first birthday.

First it’s important to know what not to use on your spots during

pregnancy. The avoid-while-pregnant list includes salicylic acid,

benzoyl peroxide, and vitamin A. These ingredients are widely

found in many over the counter skincare products and have

been shown to present a possible risk for the baby in your belly.

The oral acne drug Accutane (isotretinoin) , which is a derivative

of vitamin A, is known to cause birth defects and should never

be used during pregnancy or when trying to conceive. Thankfully

there are several options to safely clear pimples during pregnancy,

depending on what type of acne you have.

My skin is freaking out. What can I use to

help the spots that have cropped up on

both my face and body? And can I still

treat my acne while I’m pregnant?

Some safe methods of removing blackheads and whiteheads

include extractions (done at the hands of a beautician or

dermatology provider) but for the more inflammatory spots, a trip

to the dermatology clinic will yield the best results. You can safely

get in-office blue-red light treatments or ask your dermatologist

for a pregnancy-safe prescription.

For an over-the-counter remedy, look for acne-fighting products

that contain sulphur, lactic acid or tea tree oil to help clear out

pores and get rid of your spots. While hormones tend to be at

the root of your new acne issues, make sure to change your

pillowcases, and rub down your mobile phone with an alcohol

swab to avoid getting oils and bacteria on your face. Now is the

time to splurge on a good concealer. Once baby arrives you can

use that same concealer to cover up the dark circles under your

sleep deprived eyes (you can thank me later! ) .

We lcome to pr egnancy

,

wh er e

hormon es ru l e and your skin thinks

it

s back in high schoo l